New! Oncology massage and Cancer Exercise Specialist !
I have served clients in the Lake Norman area since 2005 with a real passion for helping people of all ages overcome ailments. My interest in Therapeutic Massage Therapy has led me to earn advanced certifications in Neuromuscular Therapy, Deep Tissue, Myofascial and Sports massage, as well as Massage Cupping, Reflexology and Kinesio Taping. I look forward to working with you to reduce your pain, improve your health and increase your quality of life. As a NASM Certified Personal Trainer I have expanded my practice to bring my clients out of pain and into a more functional capacity.
Kimberly holds advanced certifications in Neuromuscular Therapy and Myofascial Release. She is also certified in Prenatal Massage, Massage Cupping, Reflexology, and Kinesio-Taping. Her areas of special interest include sports massage and caring for individuals with sports related injuries and men and women that lead busy lifestyles. Kimberly educates her clients about ways to continue their therapy at home through stretching and exercise, and provides individual consultation regarding everyday pain management.
I have always had a passion for health and wellbeing and began training in 1991 at Central Connecticut State University working towards a degree in Health and Wellness. I graduated in 1999 from the Humanities Center of Massage Therapy located in Pinellas Park, Florida. I have added a Personal Training Certification through NASM – National Academy of Sports Medicine to help my clients further improve flexibility, stabilization, and strength to bring them to a more functional capacity. I am licensed by the state of North Carolina and certified by the National Certification Board for Massage and Bodywork Therapy.
(NMT) is a specialized form of manual massage therapy that utilizes static pressure on specific myofascial points to relieve pain. This technique manipulates the soft tissue of the body (muscles, tendons and connective tissue) to balance the central nervous system.
This therapy involves using direct deep pressure or friction applied across the grain of the muscles. This direct pressure works by physically breaking down these adhesion to relieve pain and restore normal movement. Deep Tissue is not always pushing as hard as can be but the focus is working deeper layers of the muscle.
In 2018 I pursued a Personal Training Certification through NASM – National Academy of Sports Medicine. I recognized the importance of following through the rehab process with physical therapy movements, massage therapy then exercise and strengthening. I will now be able to help clients further improve flexibility, stabilization, and strength to bring them to a more functional capacity.
The application of various shaped cups that suction onto your back, drawing out the body’s toxins. The cups are left on and moved around the body. After they’re removed, you may be left with circular marks, called a 'cup kiss' in varying shades depending on the amount of toxins in the body.
This is the definitive rehabilitative taping method within the international medical community. This latex free athletic tape can help reduce pain, increase endurance, and promote circulate and reduce edema.
Pre and Post event therapy focusing on stretching and functional training. Bring on the Foam roller!
Sign up to hear from us.
Please contact me directly with any questions, comments, or scheduling inquiries you may have.
Feel free to text or call 704-526-6920
Monday - Friday: 9am - 7pm
Saturday - Sunday: By Appointment
Files coming soon.